Search for tag: "therex"

18 Media

Tibiofemoral Mobilization- Anterior Glide duration 1 minute 17 seconds Tibiofemoral Mobilization- Anterior Glide Tibiofemoral Mobilization- Anterior Glide	Tibiofemoral Mobilization- Anterior Glide A demonstration of how to perform an anterior… joint mobs +6 More From ANDREW WINTERSTEIN 0 likes 76 plays 0
Talocrural Mobilization- Posterior Glide duration 52 seconds Talocrural Mobilization- Posterior Glide Talocrural Mobilization- Posterior Glide	Talocrural Mobilization- Posterior Glide A demonstration of how to perform a posterior… joint mobs +6 More From ANDREW WINTERSTEIN 0 likes 64 plays 0
Self-Mobilizations - Inferior Shoulder Glide duration 40 seconds Self-Mobilizations - Inferior Shoulder Glide Self-Mobilizations - Inferior Shoulder Glide	Self-Mobilizations - Inferior Shoulder Glide A demonstration of how to perform an inferior… joint mobs +7 More From ANDREW WINTERSTEIN 0 likes 1,217 plays 0
Hip Mobilization- Medial Glide duration 25 seconds Hip Mobilization- Medial Glide Hip Mobilization- Medial Glide	Hip Mobilization- Medial Glide A demonstration of how to perform a medial hip… joint mobs +6 More From ANDREW WINTERSTEIN 0 likes 168 plays 0
Self Mobilization- Talocrural Posterior Glide duration 50 seconds Self Mobilization- Talocrural Posterior Glide Self Mobilization- Talocrural Posterior Glide	Self Mobilization- Talocrural Posterior Glide A demonstration of how to perform a self… joint mobs +6 More From ANDREW WINTERSTEIN 0 likes 150 plays 0
Self Mobilization- Spine duration 1 minute 12 seconds Self Mobilization- Spine Self Mobilization- Spine	Self Mobilization- Spine A demonstration of how to utilize a foam roller,… self mobs +5 More From ANDREW WINTERSTEIN 0 likes 17 plays 0
Medicine Ball Exercises duration 1 minute 25 seconds Medicine Ball Exercises Medicine Ball Exercises	Medicine Ball Exercises Various strengthening exercises that can be… plyometrics +4 More From ANDREW WINTERSTEIN 0 likes 2 plays 0
Talocrural Mobilization- Anterior Glide duration 59 seconds Talocrural Mobilization- Anterior Glide Talocrural Mobilization- Anterior Glide	Talocrural Mobilization- Anterior Glide A demonstration of how to perform a talocrural… mobilizations +6 More From ANDREW WINTERSTEIN 0 likes 77 plays 0
Hip Mobilization- Lateral Glide duration 47 seconds Hip Mobilization- Lateral Glide Hip Mobilization- Lateral Glide	Hip Mobilization- Lateral Glide A demonstration of how to perform a lateral hip… joint mobs +4 More From ANDREW WINTERSTEIN 0 likes 99 plays 0
Hip Mobilization- Posterior Glide duration 43 seconds Hip Mobilization- Posterior Glide Hip Mobilization- Posterior Glide	Hip Mobilization- Posterior Glide A demonstration of how to perform a posterior hip… joint mobs +5 More From ANDREW WINTERSTEIN 0 likes 201 plays 0
Hip Mobilization- Inferior Glide duration 42 seconds Hip Mobilization- Inferior Glide Hip Mobilization- Inferior Glide	Hip Mobilization- Inferior Glide A demonstration of how to perform an inferior hip… joint mobs +6 More From ANDREW WINTERSTEIN 0 likes 261 plays 0
Hip Mobilization- Anterior Glide duration 40 seconds Hip Mobilization- Anterior Glide Hip Mobilization- Anterior Glide	Hip Mobilization- Anterior Glide A demonstration on how to perform an anterior hip… joint mobs +5 More From ANDREW WINTERSTEIN 0 likes 216 plays 0
Improper Form- Identification and Corrections duration 2 minutes 23 seconds Improper Form- Identification and Corrections Improper Form- Identification and Corrections	Improper Form- Identification and Corrections How to identify improper form during various… technique +5 More From ANDREW WINTERSTEIN 0 likes 5 plays 0
Closed Chain Shoulder Proprioception duration 40 seconds Closed Chain Shoulder Proprioception Closed Chain Shoulder Proprioception	Closed Chain Shoulder Proprioception An exercise that may be performed to enhance… proprioception technique +6 More From ANDREW WINTERSTEIN 0 likes 105 plays 0
Sleeper Shoulder Stretch duration 27 seconds Sleeper Shoulder Stretch Sleeper Shoulder Stretch	Sleeper Shoulder Stretch A demonstration of how to self stretch the… sleeper stretch +6 More From ANDREW WINTERSTEIN 0 likes 12 plays 0
Self Mobilization- Innominate duration 29 seconds Self Mobilization- Innominate Self Mobilization- Innominate	Self Mobilization- Innominate A demonstration of how to perform a self… self mobs +5 More From ANDREW WINTERSTEIN 0 likes 14 plays 0