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Tibiofemoral Mobilization- Anterior Glide

A demonstration of how to perform an anterior glide of the tibiofemoral joint, both manually and with a mobilization belt.

From  ANDREW WINTERSTEIN 0 likes 29 plays 0  

Talocrural Mobilization- Posterior Glide

A demonstration of how to perform a posterior talocrural glide on a patient.

From  ANDREW WINTERSTEIN 0 likes 34 plays 0  

Self-Mobilizations - Inferior Shoulder Glide

A demonstration of how to perform an inferior self mobilization of the shoulder using a mobilization belt.

From  ANDREW WINTERSTEIN 0 likes 590 plays 0  

Hip Mobilization- Medial Glide

A demonstration of how to perform a medial hip glide on a patient, utilizing a mobilization belt.

From  ANDREW WINTERSTEIN 0 likes 93 plays 0  

Self Mobilization- Talocrural Posterior Glide

A demonstration of how to perform a self mobilization of the talocrural joint, posteriorly.

From  ANDREW WINTERSTEIN 0 likes 54 plays 0  

Self Mobilization- Spine

A demonstration of how to utilize a foam roller, treatment table, and a chair to perform self spine mobilizations.

From  ANDREW WINTERSTEIN 0 likes 9 plays 0  

Medicine Ball Exercises

Various strengthening exercises that can be performed with a medicine ball.

From  ANDREW WINTERSTEIN 0 likes 1 plays 0  

Talocrural Mobilization- Anterior Glide

A demonstration of how to perform a talocrural anterior glide on a patient.

From  ANDREW WINTERSTEIN 0 likes 33 plays 0  

Hip Mobilization- Lateral Glide

A demonstration of how to perform a lateral hip glide on a patient.

From  ANDREW WINTERSTEIN 0 likes 39 plays 0  

Hip Mobilization- Posterior Glide

A demonstration of how to perform a posterior hip glide on a patient.

From  ANDREW WINTERSTEIN 0 likes 84 plays 0  

Hip Mobilization- Inferior Glide

A demonstration of how to perform an inferior hip glide on a patient.

From  ANDREW WINTERSTEIN 0 likes 137 plays 0  

Hip Mobilization- Anterior Glide

A demonstration on how to perform an anterior hip glide on a patient.

From  ANDREW WINTERSTEIN 0 likes 97 plays 0  

Improper Form- Identification and Corrections

How to identify improper form during various exercises and how to correct imperfections.

From  ANDREW WINTERSTEIN 0 likes 4 plays 0  

Closed Chain Shoulder Proprioception

An exercise that may be performed to enhance shoulder proprioception and strength.

From  ANDREW WINTERSTEIN 0 likes 48 plays 0  

Sleeper Shoulder Stretch

A demonstration of how to self stretch the external rotators of the shoulder.

From  ANDREW WINTERSTEIN 0 likes 7 plays 0  

Self Mobilization- Innominate

A demonstration of how to perform a self innominate correction with a foam roller.

From  ANDREW WINTERSTEIN 0 likes 10 plays 0