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Tibiofemoral Mobilization- Anterior Glide

A demonstration of how to perform an anterior…

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From  ANDREW WINTERSTEIN July 6th, 2016 0 likes 71 plays 0  

Talocrural Mobilization- Posterior Glide

A demonstration of how to perform a posterior…

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From  ANDREW WINTERSTEIN July 5th, 2016 0 likes 61 plays 0  

Self-Mobilizations - Inferior Shoulder Glide

A demonstration of how to perform an inferior…

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From  ANDREW WINTERSTEIN July 5th, 2016 0 likes 1,178 plays 0  

Hip Mobilization- Medial Glide

A demonstration of how to perform a medial hip…

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From  ANDREW WINTERSTEIN July 5th, 2016 0 likes 163 plays 0  

Self Mobilization- Talocrural Posterior Glide

A demonstration of how to perform a self…

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From  ANDREW WINTERSTEIN July 5th, 2016 0 likes 126 plays 0  

Self Mobilization- Spine

A demonstration of how to utilize a foam roller,…

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From  ANDREW WINTERSTEIN July 4th, 2016 0 likes 16 plays 0  

Medicine Ball Exercises

Various strengthening exercises that can be…

From  ANDREW WINTERSTEIN July 3rd, 2016 0 likes 1 plays 0  

Talocrural Mobilization- Anterior Glide

A demonstration of how to perform a talocrural…

From  ANDREW WINTERSTEIN July 3rd, 2016 0 likes 76 plays 0  

Hip Mobilization- Lateral Glide

A demonstration of how to perform a lateral hip…

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From  ANDREW WINTERSTEIN July 2nd, 2016 0 likes 90 plays 0  

Hip Mobilization- Posterior Glide

A demonstration of how to perform a posterior hip…

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From  ANDREW WINTERSTEIN July 2nd, 2016 0 likes 169 plays 0  

Hip Mobilization- Inferior Glide

A demonstration of how to perform an inferior hip…

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From  ANDREW WINTERSTEIN July 2nd, 2016 0 likes 250 plays 0  

Hip Mobilization- Anterior Glide

A demonstration on how to perform an anterior hip…

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From  ANDREW WINTERSTEIN July 2nd, 2016 0 likes 210 plays 0  

Improper Form- Identification and Corrections

How to identify improper form during various…

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From  ANDREW WINTERSTEIN July 2nd, 2016 0 likes 4 plays 0  

Closed Chain Shoulder Proprioception

An exercise that may be performed to enhance…

From  ANDREW WINTERSTEIN July 2nd, 2016 0 likes 102 plays 0  

Sleeper Shoulder Stretch

A demonstration of how to self stretch the…

From  ANDREW WINTERSTEIN July 2nd, 2016 0 likes 9 plays 0  

Self Mobilization- Innominate

A demonstration of how to perform a self…

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From  ANDREW WINTERSTEIN July 2nd, 2016 0 likes 12 plays 0