39:10 duration 39 minutes 10 seconds
Imaging of the Shoulder
Discussion of anatomy and radiographs of shoulder
03:00 duration 3 minutes 0 seconds
Rotator Cuff Support Taping Technique
A demonstration of how to tape for rotator cuff support using Kinesiotape (or some variation of correctional tape).
00:40 duration 40 seconds
Self-Mobilizations - Inferior Shoulder Glide
A demonstration of how to perform an inferior self mobilization of the shoulder using a mobilization belt.
Closed Chain Shoulder Proprioception
An exercise that may be performed to enhance shoulder proprioception and strength.
00:27 duration 27 seconds
Sleeper Shoulder Stretch
A demonstration of how to self stretch the external rotators of the shoulder.